Moshi: Sleep and Mindfulness

Join millions of parents in using Moshi to help your family fall asleep quickly and peacefully with over 55 hours of original audio stories, meditations, music, and sounds—content you won’t find in any other app. Featuring special guest Moshi Stories, narrated by legends of stage and screen, including Goldie Hawn, Brian Blessed, and Patrick Stewart. 95% of surveyed parents agree that using the app reduces bedtime stress.* Recommended by top sleep experts and doctors. Featured on NBC’s TODAY show as one of the "Hottest Health Trends of 2020." Make bedtime a dream: Eliminate anxiety and stress at bedtime Reduce the time it takes to relax and fall asleep after lights out Reclaim precious evening time Moshi helps the whole family drift off with over 170 completely original sleep-inducing pieces created by the BAFTA-winning Moshi team. Why Moshi Stories work: Moshi Stories are gentle, rhyming journeys with dreamy choruses Musical transitions are specially designed to be mesmerizing As each story progresses, the soothing narration grows sleepier, and ambient sounds gradually fade After each story ends, the music loops for a few minutes before gently fading to avoid abrupt silence Features ambient white noise, from vacuum cleaners and distant lawnmowers to washing machines and lapping waves Teach the whole family the basics of mindfulness through guided meditations designed to help everyone relax, reduce anxiety, and manage negative thoughts. Mindfulness themes that encourage positive emotions include: Kindness Gratitude Positive thinking Recalling joyful moments Staying calm Patience Making friends The power of imagination Reflection Self-appreciation

Moshi is a sleep and mindfulness app designed specifically for children and families, offering original audio stories, meditations, music, and sounds to help users unwind, improve sleep quality, and manage emotions.